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Our research found that this supplement doesn't always mix well with water, but this was a common theme among the unflavored BCAAs that we reviewed

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Research is still unfolding, but clients often explore it for changes in muscle, fat, sleep, and energy

On the other hand, some literature suggests that L-carnitine, by promoting pyruvate oxidation, may accelerate carbohydrate breakdown, leading to rapid depletion of muscle glycogen and potentially producing a detrimental effect on exercise performance

The diminished frequency of cardiovascular events due to treatment translates into significant healthcare savings over time